Cras Temperest Quisnine Sodales Purus Mollis Amet

Prental Yoga

Doula Service

Herbals

Birth Counseling

 

herbal education

 

 

Learn Some Herbal Know-How! Gain Some Herbal Wisdom...

 

Erica's wholistic herbal education classes are a unique interactive forum to learn about herbal basics from growing and harvesting your own herbal medicines to what to have on hand in your herbal medicine chest. Email Erica for a schedule of classes currently being offered.

 

Classes may include:

 

Herbal Medicine Chest: Herbs and preparations to have on hand to support issues from the common cold to cuts, scrapes and bug bites.

Grow your Medicine: Plans for a medicinal herb garden of any size for the beginner and the expert gardener alike.

 

Harvest your Medicine: THis is part two of Grow your Medicine. Learn how to harvest each individual herb correctly, the best way to preserve it and how to use it.

 

Herbs for the Common Cold: What herbs do I like to use for my family when cold season comes around? Find out what they are and how I use them in this class.

 

Medicinal Weed Walk: This class is offered seasonally. Woodland plants in the spring and Prairie plants in the summer or fall. Learn how to identify medicinal plants in the wild as well as what could be growing in your own backyard. Uses are often talked about here as well. Kids are welcome! (mine will be there!)

 

Herbs for the Childbearing year: This is a 4 part class to cover all the basics of using herbs for a healthy pregnancy and birth, postpartum recovery and breastfeeding.

 

Herbal for Babies: Find out what herbs have a special affinity for babies and how I use them as well as recipies for topcial skin care.

services
Cras Temperest Quisnine Sodales Purus Mollis Amet

Prental Yoga

Doula Service

Herbals

Birth Counseling

Whole Birth Prenatal yoga...

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Doula services...

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Herbs have been used for centuries and may well be our oldest medicine....

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Birth educational counseling.....

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Whole Birth Yoga

Next Session Begins Jan. 5th, 2010. Classes are held at alleyCat yoga studio on Cherry St. in downtown Columbia Missouri.

To register: email erica

or call 445-5053

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bio
bio
Since 1999 Erica has attended over 200 births and hundreds of women have attended her Whole Birth Yoga classes....

Erica Kroll

click here to view full biography

 

resources books blogs
the inner eye

Don't sift through the bookstores without looking here first! The web is full if conflicting information. I've posted my favorite websites and blogs for you to browse.

facebook group

Are you a curent or past Whole Birth Yoga student of Erica's? If so, join the group With Awareness, LLC on facebook and share resources and support with others.

birth plans

Why are birth plans useful? They provide a starting point for good communication with you care provider...

Read more and see my suggestions here...

 

childbirth education

Interested in learning about the amazing process of birth and how your body works during childbirth? Want to know more about how to advocate for yourself?

Read more and contact erica about wholistic childbirth education...

 

what others say...

I have had the pleasure of serving hundreds of women and their partners. Read what they have to say....

Click here to read some of my testimonials....

with awareness, llc