herbal health Columbia missouri

herbs for babies

Herbs are so gentle that many of them even have a special affinity for babies both topically and internally. It is easiest to give a baby herbs if you're breastfeeding, but even if your not, herbs can be used safely and effectively with some basic know-how.

Coming soon....

services

Whole Birth Prenatal yoga...

...view more

Doula services...

...view more

Herbs have been used for centuries and may well be our oldest medicine....

...view more

Birth educational counseling.....

...view more

Whole Birth Yoga

Next Session Begins Jan. 5th, 2010. Classes are held at alleyCat yoga studio on Cherry St. in downtown Columbia Missouri.

To register: email erica

or call 445-5053

...view more

bio

Since 1999 Erica has attended over 200 births and hundreds of women have attended her Whole Birth Yoga classes....

Erica Kroll

click here to view full biography

resources books blogs

Don't sift through the bookstores without looking here first! The web is full if conflicting information. I've posted my favorite websites and blogs for you to browse.

facebook group

Are you a curent or past Whole Birth Yoga student of Erica's? If so, join the group With Awareness, LLC on facebook and share resources and support with others.

birth plans

Why are birth plans useful? They provide a starting point for good communication with you care provider...

childbirth education

Interested in learning about the amazing process of birth and how your body works during childbirth? Want to know more about how to advocate for yourself?

what others say...

I have had the pleasure of serving hundreds of women and their partners. Read what they have to say....

Click here to read some of my testimonials....

with awareness, llc